Having access to this portal means a lot to me personally as it makes me feel almost like we are working out together. Thank you for bringing this stretching aspect to my workout which rarely include this super important stretching and relaxation sessions to compliment those high impact activities that I do. You cover basically top to toe exercises which I have immensely enjoyed and will embrace every session with anticipation.

Thank you for your wonderful mobility sessions which enable me to continue enjoying my favourite activities such as badminton, running and body attack regularly without any restraint.

Gemma tailors our virtual training sessions specifically to achieving my cycling goals, with a focus on core strength, stability and never neglecting the need for a healthy dose of flexibility and mobility! The meticulously planned sessions add huge value to my existing schedule, working around my days on the bike.

Her creative approach means that each session brings different stimulation for the mind and body, with consistently varied and challenging movements.

Gemma is a bundle of positive energy! Through her human qualities, she gets to know you, your body and your potential. Knowing when to dial a session up, or down, mindful of life’s challenges as well as the body’s.

The combination of Gemma's vibrant energy, positive encouragement and profound knowledge of the body makes her classes a joy to follow. Working out with Gemma just gives me a sense of ownership of my body.

Plus, the beautiful outdoor backdrops in her videos are the cherry on the cake. Especially on these cold, rainy days while in lockdown. I have forever loved movement, but I don't always enjoy high-intensity workouts or the "muscle through it" mentality; insert Gem.fit. With a range of on-demand classes, Gemma has taught me what mobility is, why it is essential, and how it allows my body to move better.

I love how I feel during and after class, and have found that her workouts can easily be part of my fitness routine.

Mobility has never been so important as in times of Covid (or during menopause)!

After various knee operations I struggled becoming mobile again and getting back into Yoga.

Working in private sessions with Gemma helped me to improve my technique and adapt my yoga practice to my knee limitations. Gemma's made-to-measure exercises programs have helped me to improve my all over mobility, which is so important with increasing age!

The Desk Dwellers program has helped the team to integrate healthy habits in their work life. The mobility classes are something you think you don’t need, and don’t have time for. But as soon as you do the class, you realise how important your mobility and posture is when working behind a computer all day.

The training gives you a little break during the day, you feel amazing afterwards, and it has such a big impact on your well-being. Gemma is very knowledgeable and adjusts the classes to injuries and wishes of the team. As well as taking the time for questions & comments.

We would highly recommend this to any team!