ABOUT
Hi, I’m Gemma! In a nutshell, I’m a bit of an activity keen bean.
Being outdoors and moving are my main interests in life and I get joy bringing this passion to others.
I hold a degree in Sports Science, have worked over seven years in international sport development and built eight years experience as a fitness instructor and coach. My career so far has taken me across the world from the UK to Australia and now the Netherlands. I created gem.fit in 2020 driven by a desire to use my experience to bring tailored, nourishing and educational mobility to everybody whilst having some fun at the same time.
Over the years I have competed in many long and middle distance triathlons, velothons, endurance cycling events and also enjoy other active hobbies like hiking and diving. With such an active lifestyle, I understand the impact of training on the body and how to balance this with your everyday life.
The ‘move better mobility‘ flows we are creating will therefore help you to:
– Increase your range of motion
– Reduce likelihood of injuries
– Increase longevity in your hobbies
– Improve your performance
Each class is designed to be long enough to give a good release, yet short enough to squeeze into your busy lives. I have also been inspired to bring the great outdoors to you wherever that may be, so each mobility flow comes from a different beautiful landscape.
Enjoy moving better with gem.fit!